|
Tangy Coleslaw
You'll love this
low-fat coleslaw heavy on flavor and crunch, but light on
fat!
4 cups finely
chopped green cabbage (about I pound)
½ cup diced green
bell pepper (about 1 small)
½ cup shredded
carrot (about I small)
½ cup sliced
radishes (about 6 medium)
½ cup diced onion
(about I medium)
½ cup diced
peeled jicama
Tangy Dressing
(below)
Toss all
ingredients. Tightly cover and refrigerate about 2 hours or
until chilled.
6 servings.
Tangy Dressing
3 tablespoons
packed brown sugar
3 tablespoons
water
2 tablespoons red
wine vinegar
I tablespoon
seasoned rire vinegar
I tablespoon
vegetable oil
¼ teaspoon
salt
1 clove garlic,
finely chopped.
Shake all ingredients in tightly covered
container.
Nutrition
Per Serving
Calories :
80
Calories from fat
: 18
(Percent Fat
23%)
Fat : g
2
Saturated
: g 0
Unsaturated
: g 2
Cholesterol
: mg 0
Sodium : mg
110
Carbohydrate
: g 15
Dietary Fiber
: g 2
Protein : g
1
Percent of U.S.
RDA
Vitamin A :
14%
Vitamin C :
52%
Calcium
: 4%
Iron
: 4%
|